This Quirky Vegan

What THIS vegan eats

Morning wrap

morningwrapThis wrap includes a mini (vegan) omelette to kick-start your morning with a filling but fresh tasting breakfast. Follow Your Heart Egg is such a versatile product although it does take longer than traditional eggs to cook.

This makes a small omelette that is just the right size for a small wrap, if you want something a bit more substantial double up the water and egg mix.


  • 2 tablespoons Follow Your Heart Egg
  • 115ml ice cold water
  • Dash of oil
  • 3 baby tomatoes
  • A handful of spinach leaves
  • 1 small tortilla wrap


Wash the spinach and tomatoes then slice the tomatoes and set aside. Heat a little oil in a pan and then thoroughly mix the egg powder and the ice cold water in a bowl. Pour your egg mix into the pan and keep it moving and drag it into the centre to cook evenly. Keep it cooking until it is the consistency of an omelette. Add the omelette, tomatoes, and spinach into the tortilla and fold the tortilla to make a wrap.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


This entry was posted on September 20, 2016 by and tagged , , , , , , .
%d bloggers like this: